23/05/2026
15 years clean and sober birthday 💙💛
I heard a quote in the series which to me was the best description of my recovery “The highs are high, but the lows…are low”
Those closest to me will know exactly what that means and how it feels to be around me at those times. I’d like to apologise to you for the lows…because f**k me I’ve taken you all on some dark arse Journeys. I’m forever grateful that you’re still there when the light shines again…which it ALWAYS does!!!
especially you two 💖
The highs are incredible, I’ve been able to achieve things in life clean and sober which there wasn’t a chance in hell I could have done whilst drinking and using. I’m grateful to the many many people I’ve been able to share those highs with, and i’m looking forward to sharing many more in the future.
Sobriety is incredible. Is every day easy? no, f**k no!
Do we have to put in the work to stay clean and sober? Yes, f**k yes!
Is every day a battle with your “demons”? No, not at all. If you put in the work thats suggested, the obsession to drink and use is completely removed.
Being clean and sober doesn’t remove life’s obstacles, s**t happens, not every day is a great day. But being blessed to deal with those days with a clean and sober mind is priceless.
Help is there if you want it. Anyone reading this and thinks they may like some help, reach out to as a starting point 💖
Happy Saturday everyone x