21/09/2026
Aside from disliking the depressing start, I agree with this audio and I try (and often struggle) to not worry about things too much. Especially when I am painting, it’s important to try and keep other peoples voices, past criticism, future criticism and other negative thoughts out of the process.
Being mindful of the process and enjoying it above all is something I try to do all of the time. After all, it is a joy to paint! 🎨