Sadhana Dell 'Arte

Sadhana Dell 'Arte Art and Cultural space celebrating Cultural Diversity & Pluralism, owned by Esme & Mario Lobo

It’s the instinctual self, the id (in Freudian terms), the somatic/emotional body. It’s not something to “control.” It’s...
27/05/2026

It’s the instinctual self, the id (in Freudian terms), the somatic/emotional body. It’s not something to “control.” It’s something to listen to.
It’s instinctive, raw, unfiltered self — the part of you that exists beneath social rules, roles, and “how I should be.”

It can show up as: Desire, Anger (your boundaries), Pleasure, Fear (your survival intelligence), Movement (the body before it’s controlled or made “pretty”)

Do I connected with my instinctive self? Do I suppress it? If I suppress it, it doesn’t go anywhere — it remains present in my life, but unconsciously.
This connects very deeply with: sexuality, voice, body memory, trauma release, authenticity

On my workshop «The theatre inside me» I’m always working with instinctive self. But in this time we will go more specifically.
It’s not about acting, it’s about allowing something real to come through the body.

Date -30 May 2026
Time -2PM/6 PM

📍 Venue Sadhana Dell ‘Arte, Merces,Panjim, Goa.

https://maps.app.goo.gl/GXG25MD4Kz2wGtWC8

Fees: 999 INR

🪑 Book your spot: +91 879 369 30 16

ALT EFF Film Club is back!!This time with a lineup of short films Line-up: 🌊The Feast (25 mins) 🦋The Butterfly Man (16 m...
14/05/2026

ALT EFF Film Club is back!!
This time with a lineup of short films
Line-up:
🌊The Feast (25 mins)
🦋The Butterfly Man (16 mins)
🐸Some Thoughts on the Common Toad (10 mins)
🎋The Floating World (15 mins)

Alongside ALT EFF Voices: our open mic where you can share short, personal, environment-related stories. No prep needed. Just pick a prompt and go..

📅 Date: *15th May*
⏰ Time: *7PM-9PM*
📍 Venue: *Sadhana Dell ‘Arte, Merces*
🎟️ Book your spot now: https://urbanaut.app/spot/alteff-filmclub-goa

🎓 Students get 50% off

♻️ BYO bottle + chai mug

💚Public transport

Let’s watch, talk, and figure it out together 💛

Experience the art of mindfulness as we host a traditional Japanese Tea Ceremony with Miho-San.This 60-minute immersive ...
30/04/2026

Experience the art of mindfulness as we host a traditional Japanese Tea Ceremony with Miho-San.

This 60-minute immersive experience offers a rare glimpse into the ritual and grace of Japanese tea culture. Miho-San will guide us through the intentional movements and deep history behind every pour, right here in the peaceful surroundings of the Yard.

📅 Date: May 3rd
🕛 Slots: 12-1pm, 1:20- 2:20pm, 2:40-3:40pm
📍 Location: Wineyard, Sadhana Dell ‘Arte
⏳ Duration: 60-minute sessions

Limited Spots Available.
Whether you’re a tea enthusiast or simply looking for a quiet moment of focus, this ceremony is a beautiful way to center your Sunday.

✨ Reserve your spot: https://urbanaut.app/spot/japanese-tea-ceremony-with-miho-san
See you on the Yard!

Step it up this Wednesday! 🕺💃We are back after a short break with Cecille and our signature Wednesday Jive Nights! Tomor...
28/04/2026

Step it up this Wednesday! 🕺💃

We are back after a short break with Cecille and our signature Wednesday Jive Nights! Tomorrow is extra special as we celebrate International Dance Day!
Whether you’re a total beginner or a seasoned pro, come move with us and celebrate the joy of dance.

The Schedule:
📅 Date: Wednesday, 29th April
🕗 Workshop : 7:30 PM – 8:30 PM
🕘 Jive Social (Open to All): 8:30 PM onwards
📍 Location: Wineyard, Sadhana Dell ‘Arte

No partner? No problem. Just bring your energy and let’s celebrate the dance floor together. 🥂✨
See you on the Yard!

🔗 Reserve your spot here: urbanaut.app/spot/jivenightwithcecille

🎭 Hey! Got drama in your DNA? Time to turn it into stardom at the Phataaphat Acting Workshop by Dramebaaz Training Co. ...
27/04/2026

🎭 Hey! Got drama in your DNA?
Time to turn it into stardom at the Phataaphat Acting Workshop by Dramebaaz Training Co. ✨

Organised by Bla Bla Bla Entertainment & WE ARE IMPROV.IN

📅 Date: 2nd May 2026
⏰ Time: 5 PM – 9 PM
📍 Venue: Sadhana Dell ‘Arte, Merces, Goa.

https://maps.app.goo.gl/GXG25MD4Kz2wGtWC8

👥 Age: 16+ (No upper age limit)

✅ Absolutely FREE | ON-SITE | CERTIFIED Workshop

🎬 What you’ll learn:
• Basics of Acting
• Expressions & Body Language
• Vocal Acting
• Acting Games & Scenarios
• From Dummy to Pro – short practical training session

⚠️ Limited seats available!
Register now:
https://forms.gle/7LWCXQiJDAuUGyQi7

Come explore your inner actor and have an evening full of fun, creativity & performance! 🎭✨

Support the Craft, Celebrate the Stories. 💛🌿This Sunday, we’re hosting something truly special at the yard: the Silver S...
23/04/2026

Support the Craft, Celebrate the Stories. 💛🌿

This Sunday, we’re hosting something truly special at the yard: the Silver Surfers Mercado.

Goa’s first community market led entirely by entrepreneurs over 50. We’re talking about makers, creators, and builders in their 60s and 70s who are proving that fire and passion don’t have an expiry date.

By coming out, you’re supporting a movement that celebrates experience and reminds us all that it’s never too late to begin again.

What to Expect:
🛍 The Mercado: Unique stalls featuring jewelry, clothing, home decor.
🔥 Backyard Barbeque: We’re firing up the grill for our Sunday cookout.
🎶 The Vibe: Live music, workshops, and cross-generational storytelling.

📅 Date: Sunday, April 26th
🕓 Time: 4:00 PM – 10:00 PM
📍 Location: Wineyard, Sadhana Dell ‘Arte

Let’s show up for a community that continues to show up for their craft.

🎟 Support the cause & reserve your spot: urbanaut.app/spot/silversurfers-mercado

See you at the yard! ✨🥂

🎶 Bollywood Chorus with Sharad Jagtiani 🎶A melodious Bollywood song sung together can connect diverse hearts and spark j...
13/04/2026

🎶 Bollywood Chorus with Sharad Jagtiani 🎶

A melodious Bollywood song sung together can connect diverse hearts and spark joy, nostalgia, and belonging.

Join us for a fun evening that will surely be a stress buster and bring back fond memories.

This is a collective singing experience where we bring an iconic Bollywood track to life, together.

No training needed. Just show up, find your voice, and sing along in a room full of people who love Bollywood music. ✨

Date: 18th April 2026,
Day : Saturday
Time: 6:45 pm - 8:45 pm
Fees:Rs.599/-

📍 Venue: Sadhana Dell ‘Arte, Merces, Panjim, Goa.

https://maps.app.goo.gl/GXG25MD4Kz2wGtWC8

🎟 Limited spots available — book your tickets here:

Bollywood Chorus #3 https://urbanaut.app/spot/bollywood-chorus

Come sing, connect, and share a room full of music.

It’s the instinctual self, the id (in Freudian terms), the somatic/emotional body. It’s not something to “control.” It’s...
13/04/2026

It’s the instinctual self, the id (in Freudian terms), the somatic/emotional body. It’s not something to “control.” It’s something to listen to.

It’s instinctive, raw, unfiltered self — the part of you that exists beneath social rules, roles, and “how I should be.”

It can show up as: Desire, Anger (your boundaries), Pleasure, Fear (your survival intelligence), Movement (the body before it’s controlled or made “pretty”)

Do I connected with my instinctive self? Do I suppress it? If I suppress it, it doesn’t go anywhere — it remains present in my life, but unconsciously.

This connects very deeply with: sexuality, voice, body memory, trauma release, authenticity

On my workshop «The theatre inside me» I’m always working with instinctive self. But in this time we will go more specifically.

It’s not about acting, it’s about allowing something real to come through the body.

Date-30 May 2026
Time-2:00PM -6:00PM

📍 Venue - Sadhana Dell ‘Arte, Merces, Panjim

https://maps.app.goo.gl/GXG25MD4Kz2wGtWC8

Fees: 999 INR

🪑 Book your spot today!

Register: +91 879 3693016

We’re keeping the backyard vibes rolling at Wineyard with another cookout. This time, we’re welcoming Chef Ashwani to th...
07/04/2026

We’re keeping the backyard vibes rolling at Wineyard with another cookout. This time, we’re welcoming Chef Ashwani to the Yard!
Get ready for a friendly backyard cookout featuring her signature flavors. It’s all about good food, chilled drinks, and great company under the open sky.

The Details
📅 Date: Sunday, April 12th
🕔 Time: 5:00 PM onwards
📍 Location: Wineyard, Sadhana Dell ‘Arte

See you on the Yard! 🥂

Address

125, Casa Joao Francisco, Bhutem Bhat, Merces 403 005
Panjim
403005

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 12pm - 8pm
Sunday 12pm - 8pm

Telephone

+919820932858

Website

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