13/02/2026
Art can offer profound experiences in times of rest, reflection, and renewal. 🎨
Through weekly mindfulness and expressive arts practices, we create space to notice, feel, and move with what arises, using imagination and the body as guides.
Art in Healing: Imagination & Embodied Expression
⚪ Mindful Art Appreciation
Group practice for creative mindfulness
Tuesdays, 9:00–10:00 AM
⚪ Expressive Arts as Therapy
One-on-one guided embodied art-making
Tuesdays, 10:00 AM–1:00 PM (30-minute sessions)
is a spiritual table, a place where we gather stories, hold one another with care, and make space for gentle healing.
👉 bit.ly/salusaloart
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Lex is a certified Meditation Teacher, Psychological First Aid provider, and Reiki Master-Teacher with over a decade of contemplative and healing practice. Trained in Vipassana and Ch’an Buddhist traditions, including monastic immersion in the Philippines and Taiwan, his work approaches healing as a compassionate, liberative practice. ​As an educator, cultural worker, and founder of Wounded Healer PH, he creates reflective spaces that integrate mindfulness, expressive arts, and care—for self, community, and the wider world.