10/10/2026
💙 World Mental Health Day | October 10
Your mental health matters — on and off the field. 🏈💙
Football teaches us to be tough, resilient, and there for our teammates. But being strong also means knowing when to speak up, ask for help, and check in with the people around us.
To every student-athlete, coach, parent, teammate, and member of our football family: you don't have to go through a difficult time alone.
Take a moment today to check on someone. A simple “How are you really doing?” can make a difference.
If you or someone you know is struggling, call or text 988 to reach the Su***de & Crisis Lifeline.
Look out for your teammates. Take care of yourself. Keep the conversation going. 💙