06/01/2026
Here are some science-backed tips for making the most of your study sessions this dead week:
1. Hand-write your notes (https://www.scientificamerican.com/article/why-writing-by-hand-is-better-for-memory-and-learning/)
2. Study in 25-minute session with short, active breaks in between (https://www.todoist.com/productivity-methods/pomodoro-technique)
3. Teach the material to others (https://effectiviology.com/protege-effect-learn-by-teaching/)
4. Use flashcards to quiz yourself (https://www.herzing.edu/blog/do-flashcards-work-college-students)
5. Take active breaks - remember #2? (https://www.pocketprep.com/posts/the-science-of-study-breaks-boost-learning-without-burning-out/)
Utilizing these techniques can help prevent study burn out and will make the most of your study time this week, preparing you to ace your final exams next week! You've got this!
La Sierra University