05/30/2026
Oh my friends another wonderful event with Jenny Bergold of Light of the World Yoga and Laura Nelson Herra of J&R Herra Heating, Cooling and Plumbing!
The Sugar Mamas of Sugar Grove is a mom's group with monthly Mom's Night Out events and other fun kid-friendly excursions. We had an evening of watercolor, sound healing, and friendship inside the fabulously decked out J&R Herra Home Studio: A Craftsman Collective.
What fascinates me of course is the study of neuroaesthetics and how art making affects the body and brain! Art making lowers stress hormones, spikes your dopamine and other calming and happy-making chemicals which sounds like exactly what mamas of little ones need! Even if you are a beginner all the benefits are there.
We painted a mini project of a pre-drawn peony followed by a sound healing. As my youngest graduated highschool this year-it was fun for me to remember the early days of motherhood and feel it all come full circle.
For plumbing heating and cooling needs check out J&R Herra Heating, Cooling, & Plumbing
Curious about the healing power of sound? Contact Light of the World Yoga!
Want to make some art and get art creation a part of your happy brain chemistry? Keep following me Bleu Works and Jenny Schneck, Artist for events and tips! Love this job I get to do!