Sukha Life

Sukha Life Your space for growth + healing through soundbaths, yoga, meditation + emotional self-care.

07/12/2026

She said YES!

When I approached Jenn Grounded Bodyworks about collaborating together on Tune In: a vagus nerve event, with zero hesitation she said yes.

Ease is always my sign that everything has lined up and is right. This has been easy and the right energy to support Tune In: a vagus nerve event with.

July 18th
4-7 pm
Sukha Life, Palm Springs

What happens in those 3 hours?

Learn how your vagus nerve shapes the way you feel
✦ Experience the Live Easy Method — live and in person
✦ Guided OSEA Malibu Vagus Nerve Collection ritual
✦ Vagus nerve sound journey
✦ OSEA Malibu Vagus Nerve Collection Kit included
✦ Light refreshments

$135 ($300 value)

Ever wonder why some days you feel calm and steady, and others you feel wired, tense, or shut down? It’s not random, it’...
07/09/2026

Ever wonder why some days you feel calm and steady, and others you feel wired, tense, or shut down? It’s not random, it’s your nervous system. Swipe through to see how the Live Easy Method works…



Live Easy isn’t a workout or a relaxation trick, it’s a polyvagal-informed practice. That means everything we do is designed to speak directly to your nervous system, using tools your body already understands: breath, movement, and sound.



Your breath is a direct line to your nervous system. Change the pattern, and you change the state. Slow, intentional breathing is one of the quickest ways to cue your body that it’s safe to settle.



No choreography, no new skills. We use movement patterns your body has known since infancy natural, repetitive motions that feel familiar rather than effortful, so your nervous system can stay in a state of safety while you move.



Why repeat the same movements over and over? Because predictability is safety. When your body knows what’s coming next, it doesn’t have to stay on alert, it can finally let go.

Here’s one most people don’t know: there are vagal nerve fibers in your ear. That’s why humming, toning, and specific sounds aren’t just soothing — they’re a physiological pathway back to balance.

Tune In: A Vagus Nerve Experience is a 3-hour deep dive into the nerve that controls how you feel, why you feel it, and ...
07/08/2026

Tune In: A Vagus Nerve Experience is a 3-hour deep dive into the nerve that controls how you feel, why you feel it, and what you can do about it. Built on the Live Easy Method, a polyvagal-informed approach to nervous system regulation, in collaboration with Grounded Bodyworks using OSEA

A room full of people who are done guessing why they feel the way they feel. Who are ready to actually understand their nervous system. Who want tools that work in their real life, every single day.

We already have a beautiful group signed up. The energy in that room is going to be something special.

You need to be in it.

Every ticket includes a curated OSEA Malibu Vagus Nerve Collection Kit, a copy of The Healing Power of the Vagus Nerve, and light refreshments.

July 18 · 4–7pm · The Sukha Life · Palm Springs · $135

Spots are limited and this room will fill. Link in bio to reserve yours.

07/06/2026

Here’s the honest version: this is the evening you’ve been looking for. The one worth clearing your schedule for. The one you’re going to wish you’d brought someone with you.

So bring someone.

Your best friend who’s been running on empty.
Your mom who holds everything together for everyone else.
Your sister who feels everything deeply and has never had language for it.
Your girlfriend or wife who deserves three hours that are completely hers.

This is that night.

Tune In: A Vagus Nerve Experience
July 18 · 4–7pm
The Sukha Life · 2500 N. Palm Canyon Drive, Suite D4 · Palm Springs
In collaboration with Grounded Body Works & OSEA Malibu
$135 per person (&300 value) · OSEA Vagus Nerve Collection Kit included · Light refreshments

07/01/2026

The nitty gritty of big dreams and small business.

06/28/2026

All moved. Not set up, but moved and processing the last 3 years.

The Sukha Life was born in 2018 out of my need to find ease in my anxiety filled world. In 2023 I opened the first brick and mortar.

What has transpired in the first three years has been awe inspiring. It’s been quite a ride for me and that’s how life is. Saying yes to ease is my North Star.

More important than that is you. Each of you who have come to Sukha needing relief and respite from the rigors of life have made this next expansion feel like ease.

The next few days we’re settling in, I turn 57, and Sukha Life celebrates 3 years in its physical incarnation.
We open in the new location on July 4th with bookings and new summer programs.

We look forward to seeing you at
2500 N. Palm Canyon Dr.
Suite D4
Palm Springs, CA 92262

Here it is — our new home.📍 2500 N. Palm Canyon Dr., Suite D4, Palm SpringsWe’ll be closed June 26 through July 3 while ...
06/26/2026

Here it is — our new home.
📍 2500 N. Palm Canyon Dr., Suite D4, Palm Springs

We’ll be closed June 26 through July 3 while we make the move. We’re using the time to do this right — not rushed, not half-finished.
On July 4 we reopen ready to welcome you into a space built for exactly what you need: quiet, room to breathe, and a place where ease isn’t just a word on the wall.

Mark your calendar. We’ll see you in July.

Address

1572 S. Palm Canyon Drive
Palm Springs, CA
92264

Telephone

+17604242757

Website

Alerts

Be the first to know and let us send you an email when Sukha Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Museum

Send a message to Sukha Life:

Shortcuts

Share